Monday when you have to console youself, that lets start the day as your mind is all relaxed in weekend. This is all about prepping yourself for playing games and tricks with our own mind that how it can finish its work without getting stuck into in. So now lets play some game to keep up yourself busy by playing with our minds telling to do what we want.
These all little things are collected by me, from my father and Grandfather who keeps giving me new moves to be more awake than sleepy.
May be in start it will be litle tough, but it will start working once you will give a try. Just pinch yourself for once and start with it in a lazy way, but it will turn you just the opposite to your mood.
First in the morning get up by counting 1 2 3 4 5.
Rub your palms and give your face a warmth.
Then open the window, stand for 2 mins there and have some fresh air on your face.
Then have a good coffee which will make your day.
Now Start your work with a smile at yourself or at some one's smile you love to see.
Now, after your day starts you also need a break, so that after continuous work on the same matter it does not get tired,
Then just play some riddle and solve them as your mind will run again in the same way as it stared and it will give your mind a refresh.
Try to look for some new words and full form of different abbreviattion.
Just for 20 seconds close your eyes.
Don't forget to blink your eyes, while reading or wrinting, it sends blood in your eyelids helping your eyes relax from continuous work.
These are very little things which helps you to have a fruitful and productive day with more clarity towards your work.
Keeping oneself fresh and energetic while working is essential and feeling oneself happy while working is the utmost important thing for us. My day starts with a thought and i try to just lead, according to words in my mind that what is my brains demands, but how i will make it fulfill my demand.
Getting early is still hard, but daily getting up with counting will get it done. It's not hard, but it's your brain who rules you so, just try to manipulate your brains way by making play your demand. I have been trying and have gained some pace. Hope same for all.
Love Youself
Bon Voyagez
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